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Zium is more than a place where high performers come to be their best.

we are here

27 Division St, New York,
NY 10002, USA

working hours

Mon – Fri: 7.00 – 22.00
St – Sun: 9.00 – 20.00

call us

+1 800 123 456 789
+1 800 987 654 321

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December 23, 2021
GYMNUTRITION

Few benefits of group and personal training

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December 23, 2021
EXERCISESNUTRITION

Top 5 benefits of outdoor personal training

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December 23, 2021
GYMWORKOUT

How long does it take to get your fitness back?

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December 23, 2021
NUTRITIONWORKOUT

How to protect yourself from Covid in the gym

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December 23, 2021
EXERCISESSPORT

Best music for your active training

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December 23, 2021
GYMSPORT

What is a sedentary lifestyle and how to avoid it

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December 23, 2021
NUTRITIONSPORT

Interval running workouts to boost your training

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December 23, 2021
SPORTWORKOUT

6 of the best stretches for tight hamstrings

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December 23, 2021
EXERCISESNUTRITION

The best cardio workouts in CrossFit